| Reps | Goal | Exercise |
|---|---|---|
| 30/20 | 50/50 | Knee Pushups |
| 10/8 | 20/20 | Chair-assisted Pullups (2-legs) |
| 50/50 | 50/50 | Bench Squat |
| 25/20 | 25/25 | Elevated Jackknife Press |
| 68/45 | 90/90 | Elbow/Knee Plank |
| 30/25 | 45/45 | L Side Elbow/Foot Plank |
| 34/25 | 45/45 | R Side Elbow/Foot Plank |
Pretty straight forward, with some progress today.
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