LHT Session 7

Reps	Goal	Exercise
40/-	50/50	Knee Pushups
15/-	20/20	Chair-assisted Pullups (2-legs)
50/-	50/50	Bench Squat
20/-	25/25	Elevated Jackknife Press
90/-	90/90	Elbow/Knee Plank
45/-	45/45	L Side Elbow/Knee Plank
45/-	45/45	R Side Elbow/Knee Plank

Felt extremely dizzy after my first cycle today, almost falling over. 10 minutes later, and I still feel really faint, so I'm gonna call it for today, probably pick up some extra bike work later in the day to make up for it a bit.