LHT Session 15, Food Diary 9/18

Reps	Exercise	Goal
35/-	Knee Pushups	50/50
15/-	Chair-assisted Pullups (2-legs)	20/20
50/-	Full Squat	50/50
20/-	Elevated Jackknife Press	25/25
90/-	Elbow/Knee Plank	90/90
35/-	L Side Elbow/Foot Plank	45/45
37/-	R Side Elbow/Foot Plank	45/45

Shit workout today because BORDERLANDS 2!

Also, my diet has been very shit these last few days. (Main meals have been fine, but a whole lot of snacking going on...)

Food Diary
Breakfast
Granola Bar (170)
Yogurt (200)
Coffee (80, ran out of sweetener)

Lunch
Minestrone and Meatballs (400)

Dinner
McDonalds 10 Nuggets (490)
McDonalds McDouble (380)

Total: 1720